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      <image:title>Blog - Working Women: A Historic Look Back to Shine H.O.P.E. on Our Future</image:title>
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      <image:title>Blog - The Struggles With Indecision</image:title>
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    <lastmod>2025-12-18</lastmod>
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      <image:title>Theodora™ Speaks Podcast</image:title>
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      <image:title>Theodora™ Speaks Podcast - Female Allstars!</image:title>
      <image:caption>Empowering females to pursue their passions &amp; careers in S.T.E.A.M.-related activities &amp; fields</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1613595608455-IE95R9DD4EL25275Q53K/Reinventing%2BYourself%2BDuring%2BUnprecedented%2BTimes</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>I welcome award-winning journalist Lindsey Seavert as my first-ever guest, who shares three key tools that attribute to her risk-taking spirit. In addition to being an award winning journalist, Lindsey is documentary filmmaker who has worked at various TV stations coast to coast. Her award-winning documentary, Love Them First, is now streaming on Amazon. Lindsey’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>With guests Sam Olson (my personal trainer) and Amy Stevens (Indiana University college "sister" and confident) we explore the provocative connection between mindfulness and your pelvic floor and how it can help in pursuit of focus on professional and personal aspirations. Sam &amp; Amy’s Favorite Recipes</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Former colleague, Jacqueline King, is a Wonder Woman in tech sales - with a S.T.E.M. background - who shares with us how her interior design traits compliment her professional relationship-building skills. Hear how her attributes of honesty, not being afraid to ask for help, and intuition have guided her to take her recent career risk in search of fulfillment. Jacqueline’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Featuring one of my oldest and enthusiastic friends from high school, Beth Swierk, Director of Communications at Masterclass.  We explore how the fundamentals of high school Forensics (a.k.a. public speaking) have built her solid communications foundation for life.  Beth highlights the other side of the pitch, as well as describes the types of mentors to surround yourself with in order to “troubleshoot your [own] life.” Beth’s Favorite Recipe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1621891597131-KL91UU7K9JG4ZHGBFC66/Theodora+Speaks_Episode+Art.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>On the heels of her second book release, Dr. Nicole Saphier discusses how becoming a teenage mother was the best unplanned event of her life. Coupled with becoming a mother at a young age, she was given a purpose in life and her resilience has shaped her success as a physician, best selling author, and a nationally-known contributor and regular guest-anchor for Fox News Channel. She shares the tools she sharpens to combat negative energy to be productive. Dr. Saphier’s new book, Panic Attack: Playing Politics with Science in the Fight Against COVID-19 releases this week. Her goal is to let facts speak louder than the fear evoked during the COVID-19 pandemic to allow people to make the best informed decisions and opinions by helping others build resiliency during a global crisis. Nicole's Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Hear from the talented Noelle Kirchner, a mother of three gentlemen, a Presbyterian minister, Chaos to Calm TV host, author of How to Live Your Life Purpose: The Six Step Journey to God’s Best, and contributing blogger to platforms such as the TODAY Show Parenting Team to HuffPost Parents to Crosswalk. Noelle shares three of her six steps on how to believe in yourself and be all in – longing, risk and persistence. Noelle’s Favorite Recipe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1623692126794-7Y0B2Y6AY3QIVGJ6TTFI/Theodora+Speaks_Episode+Art+%282%29.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Our mental health is priceless and should be incorporated into our self-care routines. It’s time to shed our worry of what others think about us and live our lives to the fullest. Hear from the intelligently spirited Nicole Bolden, Transformational Life Coach and Co-Founder of Thriving with Baby. Nicole shares why she was called to take her S.T.E.M. passion and marry it with social work helping families cope with postpartum hurdles. She also emphasizes the importance of instilling values into her young girls while living life on the road – in an RV! – while exploring the United States during our global pandemic. Nicole’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Cheryl Maletich, Senior Vice President of Transmission and Substation at ComEd, a unit of Chicago-based Exelon Corporation (a Fortune 100 energy company), shares her tenacious tales as an Engineer and why Diversity, Equity, and Inclusion are important components of her role and character. Leadership comes naturally to Cheryl as does her ability to support other women as they climb the ranks. She emphasizes the significance of giving back and how philanthropic work fuels her soul. Cheryl is a firm believer in “how you act when you fail says as much about you as when you succeed.” Cheryl’s Favorite Recipe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1626181844672-1RDDD6DPT8TJ0OSIY354/Theodora+Speaks_Episode+Art+%287%29.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>We all have a desire to belong. It is hardwired into our DNA. Dr. Ghazaleh Samandari, PhD., an Iranian refugee, sought acceptance and a need to belong from a young age. She taps into her skillset to help others embrace their unique traits. Having lived in four countries, and now residing in France, Dr. Samandari shares her vulnerability. She tells stories of finding courage, and sense of belonging in life when it comes to taking risks. Dr. Samandari is also a chef, adjunct professor, and most recently launched her own coaching company called 9 Paths Development. Dr. Ghazaleh's Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Shannon Wilkinson, CEO at Tego Cyber, wife, mother, and author of Ripping off the Hoodie: Encouraging the Next Generation of S.T.E.M. Girls knows her priorities. Shannon knows what it takes to be successful and how to lead from the frontlines, all-the-while cheering on women in Tech, combatting the biases that still exist today.  She highlights how she uses both logic and creativity in Tech while practicing what she preaches: “Find a job you love and you’ll never work a day in your life.” Logic is one of the many superpowers Shannon taps into on a daily basis especially as she carries the torch for gender inclusion in the workplace. Listen for when Shannon describes the difference between failing vs. failure. Shannon’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Claudia Harvey, CEO and Founder of Dig It Apparel and Founding Partner and President of BG Wealth Group, author, mother and wife, is a ray of sunshine and a force wrapped into one. She and I share in common the pull towards career reinvention 20 years into our careers. In our episode, Claudia describes how she used to define success, and how she shifted her mindset to live life with strength, harmony and balance while also highlighting the importance of encouraging women to connect to their money. As Claudia notes: "You don't find yourself. You create yourself." Claudia’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>What do leadership, culture and wine have in common?  Pour yourself your favorite glass to enjoy – from water to wine – and take a listen! To me, what wine decants is what I appreciate the most – the legs of conversation and the bouquet of relationships that often are accomplished when you uncork the bottle and pour a glass of fragrant communication. Wine has a way of bringing people together to share a common interest while swirling dialogue around the room. This episode highlights Leadership Uncorked, an event co-created by my guest, Donna Brighton. Donna is the Chief Idea Officer at The Brighton Leadership Group, a speaker, and author of The Rebel Leader. I admire how she lives her life with clear intentions and follows through by making her goals a reality. Listen, for when Donna defines leadership and likens it to the French wine term terroir. Her experiences and passions align beautifully to her career reinvention as she helps companies evolve with clear intentions when it comes to cultural transformation. Donna’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>The global pandemic crisis has created a lot of FUD (Fear, Uncertainty, and Doubt), additional stress and anxiety, especially for working mothers.  Just because we live in uncertain times doesn’t mean we should give up on our goals.  That drive is still in us.  All we need to do is dust off our ambition (and humor!) to reshape ourselves.  However, we may need an extra push in the right direction to find a way to reignite the fire in our bellies. I asked Jessi Pierce to be a guest on my podcast because she is a working mom in a male-dominated industry, and like us, juggles the balance between work and family.  She is a writer for the NHL.com covering the Minnesota Wild hockey team, COO of New Voice Studios, co-host of a podcast series called Bardown Beauties, and a Contract Writer and Manager for Touchpoint Media.  She also is on the production team producing my podcast, Theodora SpeaksTM.  We share a love of our children, family, and career ambition. Listen for when Jessi talks about how the NHL can be reimagined with more female influence as well as when she emphasizes why she loves ‘chirping.’   Jessi’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Melyssa Barrett is a woman who amplifies authenticity, lives her life with purpose, and without regret.  Melyssa is as lovely as she is driven and has spent her career in risk management for nearly 30 years at Visa, Inc. conducting business with confidence.  She started working the phones at night and climbed the ranks over the years to become a Vice President.  She is a seasoned product executive in risk and identity who focuses on Diversity, Equity, and Inclusion (DEI). Diversity, Equity, and Inclusion are top of mind for Melyssa being one of the founding Global Sponsors for Blacks at Visa, Inc. in addition to hosting her own podcast called The Jali.  She is also an author.  Furthermore, Meylssa hosts one of the largest Kwanzaa gatherings in Northern California, and in honor of her late husband, created Kwanzaa Every Day.  Listen, for when Melyssa talks about two important topics: Choose a career you’ll have fun with – life’s too short You cannot have diversity without inclusion Melyssa’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Recap, Reminisce and Reflect on the first season of Theodora Speaks! The theme of Taking Calculated Risks in Your Career was truly insightful so here’s recognizing the tips to success that each Theodora shared in hopes that it shines light for other Theodora’s listening to the podcast.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/3c210380-9e6f-4c0a-a3f5-190ee6fcbd23/Theodora+Speaks_Episode+Art+%2812%29.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>As we kick off season #2, Joan Bufalino is a woman who amplifies ambitious career reinventions throughout her many seasons of life. From a career in nursing to going back to graduate school in her 50s. At every turn, Joan tackles her fear and never misses a beat as she reinvents herself over and over again with style and grace. Listen for when Joan discusses the importance of being self-sufficient and the advice of never giving up, even if you fail. It's all in the art of trying again and mind mapping. Go to Podcast | Theodora Speaks — Gayle Keller or @_gaylekeller on Instagram to discover Joan's infographics to use a reference as you listen to her story. Joan’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Author Janine Firpo left a 35+ year career in technology and international development to focus on how women can create a more just and equitable society through their financial investments. She adds angel investor and social entrepreneur to her list of career reinventions. Janine is dynamic and takes calculated risks in both her career to reinvent her professional life and has reinvented how she invests in her money, aligning to her values. Investing shapes our future and our legacy. By 2030, 2/3rds of the nation's wealth will be controlled by women. Listen for when we converse about Janine's recent book Activate Your Money and the myths she debunks around women and financial empowerment. Click on the Infographics button above to view the graphic that accompanies our conversation. Janine’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Let's put the mantra of "you can sleep when you're dead" to bed and embrace "sleeping like a baby." It's no surprise we all feel better after a good night's rest. It's time to stop sacrificing our sleep. Tara Clancy, Founder and Chief Strategist at High Performance SleepTM and host of The Counterfeit Sleep® podcast shares the importance of calendaring our sleep and answers the question of why our sleep is making us tired.   To reinvent ourselves and take calculated professional risks, being well-rested improves our focus, concentration, and clarity while decreasing our stress and anxiety. Companies benefit from well-rested employees. Employee retention increases as does the bottom line - and market share isn't lost - if employees are performing at their optimal, well-rested levels. Tara’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Esther Wojcicki is known as the "Godmother of Silicon Valley" and is a highly respected award-winning educator, wife, mother, grandmother, award-winning journalist, and author of How to Raise Successful People using her T.R.I.C.K. (trust, respect, independence, collaboration, and kindness). Esther raised three successful daughters - the CEO of YouTube, the Co-Founder and CEO of 23andMe, and a professor of pediatrics at the University of California - San Francisco. She has passed on the art of grit and drive to thousands of students who have grown up to become empowered adults. Her T.R.I.C.K. methodology centers around project-based learning she taught both at home and in the classroom to instill resilience in children so they grow up being able to stand confidently on their own two feet. Listen for when Esther shares a risk she took early on in her career when she traded in the typewriter for a computer and threw away text book learning for collaborative teaching. This episode is full of great nuggets that can be incorporated into the workplace, especially for working parents. Esther’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>We all crave the recipe for balance. Alison McConnell, CMO of Publicis Health Media, is a working mom who encourages us to ask for what we want in our careers. Not only that, she encourages and empowers brands to reimagine gender inclusion, equity, equality, and diversity. Craving a little inspiration? Scroll up and click on the infographics button to follow along as you listen. Alison’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Jacquelle Amankonah Horton is in the top 1% of 2% of black female executives breaking the mold--something she's equal parts proud and frustrated about. Jacquelle left Silicon Valley during the global pandemic - as a new mother - to embrace The Great Reinvention, launching Fave, a social platform and marketplace that allows fans and music artists alike to engage with each other. Click on the Infographics button above to view the graphic that accompanies our conversation. Jacquelle’s Favorite Recipe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/c904ed44-849b-41d8-895e-008edfd34846/Debbie+Danon_Theodora+Speaks_Episode+Art+for+Website.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Debbie Danon, founder of Time to Flourish, helps remove the stigma of miscarriages and infant fatality in the workplace by discussing the difficult conversation of loss, while recognizing the the art of conceiving as a good thing for both the individual and the company. Debbie’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>What would you do if Michael J. Fox offered you a job in an elevator? Debi Brooks lived that scenario, leading to her co-founding and becoming the CEO of The Michael J. Fox Foundation following an illustrious career on Wall Street. Debi, who was recently named one of Forbes 50 Over 50 icons, joins to share her inspiring story, along with the characteristics that make her a perennial problem-solver with a keen balance for pragmatism and optimism. Debi’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Cindy Ashton was born with less than a 20% survival rate. To say the actress/author/ speaker/coach has persevered through what seemed like insurmountable odds and obstacles would be a grand understatement. You can hear how she did it. Cindy’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>What do security, collaboration and camaraderie have in common? They are the outcomes of solid trust and communication coupled with diversity and inclusion. Kasia Hanson, Global IOT Video Security Sales Leader at Intel, is the true definition of an inclusive global leader who understands the importance of communication. She pays it forward by mentoring the next generation of female leaders in the security industry. Kasia’s Favorite Recipe</image:caption>
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      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Gospel singer, author, Wall Street extraordinaire for over 30 years, a Forbes 50 Over 50 icon, and a woman with a wealth of knowledge -- there's very little that Carla Harris can't do. Carla, a Senior Client Advisor at Morgan Stanley, shares her pearls of wisdom on how to position your career, as well as what she would tell her 25-year-old self. Carla’s Favorite Recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/f650ca31-bc80-4588-b707-56f1f9346567/Theodora+Speaks_Twenty+Something+Me_Episode+27+Art.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Most of us have things we'd love to go back and tell our younger selves. Whether it's to be gentler with our failures, proud of our accomplishments, or just the reminder to keep at our dreams, we often have more insight when looking back. So, I asked several distinguished female graduates attending the Indiana University Foundation’s Women’s Philanthropy tent party during “The World’s Greatest College Weekend” (the Little 500 bicycle races) just that: "What advice would you give your 20-something self?" And the responses elicited valuable advice we can incorporate into our lives at any age.  Laurie Burns McRobbie’s Favorite Recipe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/f96d7811-67f8-4f9d-bc21-ea41d1fb65fe/Theodora+Speaks_Episode+Art+%2810%29.png</image:loc>
      <image:title>Theodora™ Speaks Podcast - Make it stand out</image:title>
      <image:caption>Tune in to listen to the best of season 2 finale and hear clips from my marvelously talented guests who share their triumphant tales and offer implementable tactics and solutions to immediately incorporate into your career. Gayle’s Favorite Recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/f52dfaa8-021d-4e9f-9531-337dc578d0c3/Daisy+Malek+Shadid_Website+Episode+Image.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>We kick off season 3 with mother and product marketer turned boutique owner Daisy Malek-Shadid. Daisy explains the 4Ps of marketing as it relates to your personal brand, all while reminding us why fashion and self-confidence go hand in hand. Yes, please! Daisy’s Favorite Recipe</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/b555e234-d577-4c77-b964-dea1db6c292f/Deanna+Ransom_Website+Episode+Art.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Ever wonder about executive presence and why presence, posture, and performance are vital to your career? Deanna Ransom, President and Executive Director at Women in Revenue, pays it forward with her authenticity and ability to naturally connect and collaborate with others. Listen for when Deanna shares what elephants and resilience have in common. Deanna’s Favorite Recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/95230452-a0d6-480d-a2aa-9b8c0f897cde/Theodora+Speaks_stacie+Jones+Podcast+Graphic+for+Website_1.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>'A Texas gal who loves the ocean air' Stacie Jones, founder and owner of Sun Lov'in Roots, left her job with the Dallas Cowboys to start her thriving fitness clothing and nutrition brand. From that, Stacie launched an offshoot product coaching group for entrepreneurs to live her belief in choosing community over competition.  Stacie Jones’ Favorite Recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/42029e24-af48-4306-988a-8d8bda451e21/Theodora+Speaks_Rob+Ashe_Website+Art.png</image:loc>
      <image:title>Theodora™ Speaks Podcast - Friend and Microsoft SaaS sales executive, Rob Ashe, is known for his competitive edge albeit in Jiu Jitsu, collecting vinyl records, or being known for his 'dogged sense of determination' in the technology industry. He also hosts "Rob's Reads" on LinkedIn and gave my book, Full S.T.E.A.M. Ahead, a glowing review. There isn't much Rob can't tackle. I am honored he is my FIRST male guest on Theodora Speaks sharing his words of wisdom centered around confidence. Rob Ashes’ Favorite Recipe</image:title>
      <image:caption>Tune in to listen to the best of season 2 finale and hear clips from my marvelously talented guests who share their triumphant tales and offer implementable tactics and solutions to immediately incorporate into your career. Gayle’s Favorite Recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/c44f5122-c25e-469a-b613-f0fcc476cde8/Theodora+Speaks_KC+Kim+Campbell+Website+Episode+Art.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/405539cb-af73-42b2-82a1-dc7e8d6ed56f/Theodora+Speaks_Kathryn+Rose+Website+Graphic.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/cbd209f3-4eab-463c-8289-035e2d1bd7b5/David_Shriner_Cahn_Website+Art.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/ef470c11-ab4e-4a5a-8ce8-b2805eedcace/Theodora+Speaks_Moyra+Gorski_Website+Art.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/77ab4560-252f-4ff8-ac9e-a21e9abef248/Romi+Website+Art.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>In today's new Chat GTP and A.I. world, it's important to know rhetoric vs. reality while abandoning our imposter syndromes and maintaining authenticity.  Romi Mahajan, CEO of ExoFusion, shares valuable tips on how we all can break through that noise and shine in our lives. As he eloquently states: "You either break the mold or the mold breaks you." Romi’s Favorite Recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/bf9db554-285a-402f-8cd9-d4bf31a83449/Janishia+Jones_Website+Graphic.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>Janisha Jones is the epitome of a can-do woman. A data analyst turned music publishing expert, the CEO of Fresh N'Sassy Productions has set the standard for diversity in the typically non-diverse tech world. Using her own love for music and tech, Jones has empowered women of color in the music industry to have a seat at the table by focusing on the barrier of entry and instilling in them to know their own worth. Janishia’s Favorite Recipe</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/cbd209f3-4eab-463c-8289-035e2d1bd7b5/David_Shriner_Cahn_Website+Art.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
      <image:caption>David Shriner-Cahn is someone who is changing the way you communicate. By encouraging corporate refugees and entrepreneurs to understand the difference between treating their passions like a hobby versus a business, David opens people up to entirely new way of thinking and living.  David Shriner-Cahn’s Favorite Recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/42029e24-af48-4306-988a-8d8bda451e21/Theodora+Speaks_Rob+Ashe_Website+Art.png</image:loc>
      <image:title>Theodora™ Speaks Podcast - Friend and Microsoft SaaS sales executive, Rob Ashe, is known for his competitive edge albeit in Jiu Jitsu, collecting vinyl records, or being known for his 'dogged sense of determination' in the technology industry. Oh! And he also hosts "Rob's Reads" on LinkedIn and gave my book, Full S.T.E.A.M. Ahead, a glowing review. There isn't much Rob can't tackle. I am honored he is my FIRST male guest on Theodora Speaks sharing his words of wisdom centered around confidence. Rob Ashes’ Favorite Recipe</image:title>
      <image:caption>Tune in to listen to the best of season 2 finale and hear clips from my marvelously talented guests who share their triumphant tales and offer implementable tactics and solutions to immediately incorporate into your career. Gayle’s Favorite Recipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1611671835211-FCN1D5IB82RHGXPNC9GR/TheodoraSpeaks_Secondary.png</image:loc>
      <image:title>Theodora™ Speaks Podcast</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1633543632787-GD62D2HQJQWJ55WO0LVC/DSC_6966_e1.jpg</image:loc>
      <image:title>Theodora™ Speaks Podcast - Grandpa Theodore’s Radio</image:title>
      <image:caption>Theodora™</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://gaylekeller.org/about</loc>
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    <priority>0.75</priority>
    <lastmod>2025-01-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1611603943396-I7YKNJZ8SKS9OW9060ND/About%2BGayle</image:loc>
      <image:title>About - A Little About Gayle Keller</image:title>
      <image:caption>As a professional speaker, advisor, coach, international bestselling author, and former award-winning executive leader who has a deep passion for improving communications and relationships, Gayle Keller leads, facilitates, inspires, and revitalizes female empowerment programs for large and mid-level corporations and universities. Through keynotes, presentations, advisory and coaching services, Gayle empowers Women in STEAM (WiSTEAM) and their male co-workers to take calculated risks, pursue their highest career aspirations while working together in a collaborative, empowering, uplifting and success-driven organization. Gayle has over 20 years’ experience working in corporate America as a woman in STEAM. She started her career as a Strategic Buyer &amp; Planner at Publicis Groupe, pivoted to become a General Manager at one of the world’s largest publication and events organizations, and most recently dove headfirst into software as a Sales Executive at Microsoft. Throughout her career she has consistently been recognized, through formal awards and promotions, as a team-oriented, service-driven, and results-driven corporate advocate.  As Chief Reinvention Officer of Gayle Keller LLC, Gayle is fueled by a desire to lead Women in STEAM to elevate their presence to be heard and earn a seat at the table in these predominantly male industries and to navigate and revitalize female empowerment into today’s STEAM organizations. She draws experience and expertise from her own journey as she successfully navigated the ranks in a predominantly male workforce, when she found her voice advocating for her needs and spearheading difficult conversations with, for and among her male and female co-workers, putting her own professional future on the line.  Additionally, Gayle serves on the Board for Young Professionals for Parkinson’s Research as well as the Indiana University Student Foundation Board of Associates. During her tech career, Gayle has won notable awards such as the Circle of Excellence and Top Contributor of the Year awards from Microsoft to Highest Percentage Increase in New Accounts from Informa to Business Development achievements and a Strategic Planning and Development certification. Gayle recently published her first international bestseller, Full S.T.E.A.M. Ahead: Triumphant Tales for Working Women to Overcome Adversity, Fear, and Self-Doubt. Gayle also hosts a podcast series called Theodora Speaks catering to working women. She interviews various “Theodoras" from all walks of life and industries who have taken the reins and have forged a new path for themselves. They tell tales of how they've failed forward while sharing the tools and techniques they used to successfully land on their feet with fulfilled hearts and expanded options. Born, raised and based in the Chicago region, Gayle achieved a master’s degree in Integrated Marketing Communications from Northwestern University and a bachelor's degree in Journalism and Communications from Indiana University.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1610126871075-AQ3L7ZIVLTYEI1GUQXWS/Gayle+Keller+Family</image:loc>
      <image:title>About</image:title>
      <image:caption>FAMILY Spending quality time with her husband and two daughters tops the list of her favorite things.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1606511931437-MUW8ULBBB0K98SSSPX6U/Wine+With+Friends</image:loc>
      <image:title>About</image:title>
      <image:caption>GOOD WINE &amp; even better company to enjoy the wine!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1606511968081-6607U9SP2VUCIIM03FEG/Cooking</image:loc>
      <image:title>About</image:title>
      <image:caption>COOKING She always enjoy spending the day in the kitchen. Her favorite dish to whip up is a One-Sheet Fish Recipe</image:caption>
    </image:image>
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  <url>
    <loc>https://gaylekeller.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1611589612627-SZH2LWWYYMRDOKROARPO/DSC_8280_eSEP2.jpg</image:loc>
      <image:title>Home - Empowering Female Executives (A THEODORA™ ) In S.T.E.A.M. refine Their goals and take their leaps to Successfully fail forward without the crash &amp; burn</image:title>
      <image:caption>Inspiring working women to take the risk to create what they want to have balance and fulfillment in their careers. Her methodology empowers women to take strategic risks and pursue their deepest career aspirations — the ones that mean the most to them.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1623087954654-8Q5QUWY4VFJQ3XVMFHLF/Coming+Soon+Fashion+Sale+Instagram+Post+%281%29+%281%29.png</image:loc>
      <image:title>Home - The Podcast →</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1621457719275-RJO7VPGJMIO0654O6R94/Gayle_Ladder.jpg</image:loc>
      <image:title>Home - Work with Gayle →</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1611600409571-LI2Z0NEYOSFAMDQD9VIH/image-asset.jpeg</image:loc>
      <image:title>Home - About  Gayle →</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1611601049644-NIJNGSPXYPNSWL5KPQQG/Gayle_MotivationalAdvisor</image:loc>
      <image:title>Home - Meet Gayle Keller</image:title>
      <image:caption>Gayle is a seasoned master communicator, leader and an accomplished sales and marketing professional with 20 years of experience serving Fortune 500, mid-market and small businesses. Her career - working at Microsoft, Leo Burnett, Doremus and Informa - has focused on selling strategic solutions to optimize value for the products and services offered to improve top line growth and profitability.</image:caption>
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  </url>
  <url>
    <loc>https://gaylekeller.org/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1634040929062-AMI1PLJ9JH4ZPG429UK5/DSC_6750_e1_CSEP.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>Advisory, keynotes &amp; consulting services for companies, universities &amp; individuals Minority and Women-Owned Business (M/WBE) Certified</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/b1dfa3f1-822c-4dd3-b7f8-f2892f173892/Microsoft+logo.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/46510404-38e0-4a45-94b4-b9b450b991bd/Women+in+Revenue+Logo_Website.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/f5f2a07d-8daf-4b43-ad0b-9c6f6d55c70a/Acceleration+Economy+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/000d5ab3-23d6-4656-8efb-66908cb2447d/we%27re+Mommying+Today+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1619189654552-M8DEEH66CKE00V1RYIY9/IUSF+Logo.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1633924227038-ONKMFITICYS45N0PO7PO/medium_Back_at_It_Logo_hi-res_-_no_BG-495.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/cc3a9113-d4d1-40ce-9477-8dd6c1b154a2/Hero_Image_Ver-03_Small_Final.jpeg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1634828979871-C0YUY76TUJH6Z9FM8X4B/Community+Summit+Logo.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/6b4f0bf0-adef-40b6-b2c3-8f51f65063bf/Wiseher+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/3da6541d-6b0f-4ad4-bf38-918295373b44/LaJolie+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/622e0b71-6be0-48fd-8b6e-2a521b99661c/ServiceNow+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/e2617a77-385c-49b6-90d2-a2523f4f1470/Pentair+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/99c9a5fe-d612-498f-a811-a815fd629453/SIA+Women+in+Security+Forum+Logo.jpg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/a68bb959-e752-40a6-a9bd-056e4c9f26e2/IIFX_logo.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1472a950-92cb-4397-90c6-37ef511bfe19/Wintrust+Logo.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/2059dbdb-47df-40e7-a1ea-0286b6ab48f4/ODNA+LLC+Logo.jfif</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/2c061449-373c-453b-bf4f-9c0a508c53b8/Microsoft+STEAM+Fair.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/cd4d81c6-c1fc-4590-aaa4-20902117a978/Barrington+Council+for+the+Gifted+%26+Talented+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/01479a66-e89c-4c1a-8c78-358df9844f9e/Mission+Math+Minds+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1619189631454-KQWV5I91VLEL2EXC0FVT/Gibson+Logo.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1633924104801-7FI2QZQ6EHX1MIM7N23K/Value+Clarity+Podcast</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/98cbe514-ea2e-4408-9014-765de8aa58db/unnamed+%281%29.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/9849ceb0-18ac-439e-8bf2-a2ec3f01be61/logos.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1623266243923-JA1OZ4Z69WE00SN3YSZJ/unnamed+%281%29.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/ed0574d0-fecf-448a-b06d-7c6c3cd9ff36/NBC+Chicago+Today_Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/6ba15e48-52e8-44d5-98fa-714d80b2569e/Scripps+News+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/be8bcf27-b93e-4e04-a498-7d57810c4859/FoxNews.com+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/bb316932-af51-4326-86c0-e701ca73c8c0/Fox+32+Chicago+Logo.PNG</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/1634829538069-RWNYBT1QQ2116RF7QXNY/Screen+Shot+2021-10-21+at+11.15.59+AM.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://gaylekeller.org/contact</loc>
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    <lastmod>2021-10-12</lastmod>
  </url>
  <url>
    <loc>https://gaylekeller.org/general-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/0a5df98d-d2e0-41ff-a5ea-936d8bf32335/instagram_1080x1080mindmapping.jpg</image:loc>
      <image:title>Infographics - Episode #16 - Joan Bufalino</image:title>
      <image:caption>Mind Mapping</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/64fbe4f7-5273-4f65-a619-be9ca55cb2d1/final_1080x1080reinvention-100.jpg</image:loc>
      <image:title>Infographics - Episode #16 - Joan Bufalino</image:title>
      <image:caption>Career Reinvention Journey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/2e381d30-2703-465b-b753-f75972a6af0b/Janine_final1200x1200_activatemoney.png</image:loc>
      <image:title>Infographics - Episode #17 - Janine Firpo</image:title>
      <image:caption>Reinventing Yourself to Align to Your Values and Investment Portfolio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/c8a5ad03-0a0b-43a4-850e-458383c21bbe/Infographic_Tara+Clancy_Instagram_1080x1080_Final.jpg</image:loc>
      <image:title>Infographics - Episode #18 - Tara Clancy</image:title>
      <image:caption>Sleep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/4cedcfff-7a35-47a0-b53e-3763cf3e6401/Screen+Shot+2022-01-11+at+11.56.27+AM.png</image:loc>
      <image:title>Infographics - Episode #19 - Esther Wojcicki</image:title>
      <image:caption>Revitalizing Working Parents on Their Journey to Balance and Fulfillment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/6d6b91ff-bb34-4b63-9173-43e1a143e0d4/Alison+Mcconnell_Infographic_Instagram.jpg</image:loc>
      <image:title>Infographics - Episode #20 - Alison McConnell</image:title>
      <image:caption>Encouraging Equality</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/28cd5432-726c-4aa3-8581-655d63755caf/Jacquelle_Instagram+Infographic.jpg</image:loc>
      <image:title>Infographics - Episode #21 - Jacquelle Amankonah Horton</image:title>
      <image:caption>The Hammer to the Glass Ceiling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/0d6a00ee-d054-414d-b11d-b1a3b9a25f3f/critic_10_1080-100.jpg</image:loc>
      <image:title>Infographics - Episode #22 - Debbie Danon</image:title>
      <image:caption>The Connection to Loss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/fdb6cb58-6ae9-4b7c-8b1e-2acda48f4af0/debi14_1080-100.jpg</image:loc>
      <image:title>Infographics - Episode #23 - Debi Brooks</image:title>
      <image:caption>The Elevator Offer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/502af042-3748-4a1a-bdb8-3e16b10aa311/final_cindy1080_02-100.jpg</image:loc>
      <image:title>Infographics - Episode #24 - Cindy Ashton</image:title>
      <image:caption>Surviving</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/fd7f1885-06bd-48fe-b763-e0ab62a41328/Carla+Harris_Instagram+Infographic.jpg</image:loc>
      <image:title>Infographics - Episode #26 - Carla Harris</image:title>
      <image:caption>Hitting the Right Notes for Success</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/7c0c3375-bb5b-428d-a2ae-49fcda09c967/final1080_20something+me_Instagram.jpg</image:loc>
      <image:title>Infographics - Episode #27: Indiana University Alumnae</image:title>
      <image:caption>Dear Twenty-Something Me . . .</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://gaylekeller.org/digitalcourse</loc>
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    <priority>0.75</priority>
    <lastmod>2025-01-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/17178764-7db7-422e-8eab-d38efe7a4067/FullSizeRender+%281%29.JPEG</image:loc>
      <image:title>Course - So picture this. Imagine your life 10 years from now…</image:title>
      <image:caption>You’re on the stage in a packed auditorium receiving the highest achievement for your dream STEAM job. The spotlights are blinding. The applause is deafening. And get this: the person handing you this tall, sparkly trophy is the industry icon you used to idolize. Attend his lectures. Follow in the trade journals. But now, he’s your peer. And you earn just as much (if not more) than as he does.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/e394e02c-9b75-4067-9160-69f061e9e462/Me+and+My+Girls+in+Orlando.JPG</image:loc>
      <image:title>Course - Hi. I’m Gayle Keller. Let me share my ‘SHERO’s Journey.’</image:title>
      <image:caption>I’ve been where you are right now. After 20 years as an accomplished executive, I was one of the four million people who joined THE GREAT RESIGNATION of 2020 (or as I like to call it, The Great REINVENTION). I had the dream STEAM job with Microsoft. I had my seat at the table. I navigated your world. But then COVID-19 happened.   And I realized that while I was working so hard to future-proof my professional career, I had neglected to future-proof my personal desires—the mark I want to leave on the world.. So, I chose me. I pressed pause my Microsoft chapter, and I began writing a new story that better fit my life’s ambitions, personally and professionally for this season of life. Today, I’m the Chief Reinvention Officer of Gayle Keller LLC. I took time out to identify the patterns that led to my successes—and the successes of women I have mentored over the years—and synthesized those into 5 pillars on which Theodora Speaks - the Digital Course is built on. This program was intentionally designed for women, like you, to advance their career and life goals with courage, clarity, and confidence! Minority and Women-Owned Business (M/WBE) Certified</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1b24409391df7c32a9f941/04607e07-fa7f-43ee-9653-e0082c44b719/Theodora+Speaks_FB+%286%29.jpg</image:loc>
      <image:title>Course - Over the past year, I’ve had the privilege of partnering with women all over the world who have taken that leap of faith, forged new paths, and failed forward towards success in the process. With no guarantees for the future, they walked away from unbalanced, unsatisfying careers and lives. And that leap of faith was what triggered their careers to expand. They realized unprecedented success and joyfulness. Their hearts are fulfilled.  And that’s what I want for YOU, too.</image:title>
    </image:image>
    <image:image>
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      <image:title>Course - It’s time to recalibrate your career.</image:title>
      <image:caption>The most recent survey shows the pandemic sparked 50% of employees to seek a career change. You’re not alone. Studies show the most common reasons for wanting a career change are Stress reduction Flexibility Higher Salary Advancement Opportunities Feeling Recognition and Appreciation Sound familiar?</image:caption>
    </image:image>
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    <loc>https://gaylekeller.org/book</loc>
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      <image:title>Book</image:title>
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      <image:title>Book</image:title>
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    <image:image>
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      <image:title>Book</image:title>
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    <image:image>
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    <loc>https://gaylekeller.org/theodora-steam-girls</loc>
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